The race, in three figures
The race, in words
Nicola jones finished in the top 10% of the field at Birmingham 2026, in 1:16:33 for 50th of 552 women in the Open division.
The wall balls were the standout, 1:39 quicker than the median and 97th of 552. Time in the roxzone, 5:24, was faster than 93% of the field.
Athletes who raced both Birmingham 2026 and Rome 2026 were 2:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:42v median −1:18
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Block 02 6:56Running 2 3:52v median −1:26
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Block 03 9:08Running 3 4:23v median −1:08
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Block 04 9:55Running 4 4:29v median −1:03
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Block 05 9:49Running 5 4:38v median −1:01
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Block 06 6:43Running 6 4:29v median −1:05
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Block 07 8:35Running 7 4:39v median −0:52
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Block 08 9:51Running 8 4:43v median −1:06
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 551
A pace, not a person: at every mat, the middle of the 551 women who finished.