The race, in three figures
The race, in words
1:18:45 at Cardiff 2026 put Ciara McShane 74th of 646 women in the Open division, ahead of 89% of the field.
The burpee broad jumps were the standout, 2:45 quicker than the median and 30th of 646. Stronger after halfway: 1:08 better against the middle of the field than before it.
Ciara McShane's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:39v median −0:16
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Block 02 8:02Running 2 5:04v median −0:24
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Block 03 9:53Running 3 5:10v median −0:40
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Block 04 9:41Running 4 5:02v median −0:48
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Block 05 10:04Running 5 5:08v median −0:46
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Block 06 7:30Running 6 5:15v median −0:50
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Block 07 8:29Running 7 4:44v median −0:46
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Block 08 10:55Running 8 5:43v median −1:04
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 639
A pace, not a person: at every mat, the middle of the 639 women who finished.