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Cardiff / HYROX / Season 8 (2025/26)

Ciara McShane

GBR W 30-34 n = 646
Finish · net time
1:18:45
−15:35 v median 1:34:20
Women
74/646
30-34
16/116
Field beaten
89%

The race, in three figures

Field beaten
81%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:45
v median
30/646
Rank
Biggest loss
50m Sled Push
−0:11
v median
260/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:39
    v median −0:16
    1000m SkiErg 5:03
    v median −0:15
  2. Block 02 8:02
    Running 2 5:04
    v median −0:24
    50m Sled Push 2:58
    v median −0:11
  3. Block 03 9:53
    Running 3 5:10
    v median −0:40
    50m Sled Pull 4:43
    v median −1:10
  4. Block 04 9:41
    Running 4 5:02
    v median −0:48
    80m Burpee Broad Jump 4:39
    v median −2:45
  5. Block 05 10:04
    Running 5 5:08
    v median −0:46
    1000m Row 4:56
    v median −0:34
  6. Block 06 7:30
    Running 6 5:15
    v median −0:50
    200m Farmers Carry 2:15
    v median −0:45
  7. Block 07 8:29
    Running 7 4:44
    v median −0:46
    100m Sandbag Lunges 3:45
    v median −1:11
  8. Block 08 10:55
    Running 8 5:43
    v median −1:04
    Wall Balls 5:12
    v median −1:32

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:19 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:36 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646