The race, in three figures
The race, in words
Ciara McShane finished 66th of 253 women in the Open division at Bilbao 2025, in 1:21:04, faster than 74% of the field.
The sled pull was where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 5:02, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:39v median +0:01
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Block 02 8:11Running 2 4:54v median −0:12
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Block 03 9:37Running 3 5:07v median −0:15
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Block 04 11:11Running 4 5:10v median −0:16
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Block 05 10:09Running 5 5:12v median −0:23
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Block 06 6:37Running 6 4:59v median −0:30
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Block 07 9:39Running 7 5:04v median −0:23
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Block 08 10:13Running 8 5:12v median −0:25
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Women · n = 250
A pace, not a person: at every mat, the middle of the 250 women who finished.