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Cardiff / HYROX / Season 8 (2025/26)

Elizabeth Cassin

GBR W 30-34 n = 646
Finish · net time
1:30:58
−3:22 v median 1:34:20
Women
267/646
30-34
54/116
Field beaten
59%

The race, in three figures

Field beaten
73%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:34
v median
105/646
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
451/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:40
    v median −0:15
    1000m SkiErg 5:01
    v median −0:17
  2. Block 02 7:44
    Running 2 5:09
    v median −0:19
    50m Sled Push 2:35
    v median −0:34
  3. Block 03 11:16
    Running 3 5:26
    v median −0:24
    50m Sled Pull 5:50
    v median −0:03
  4. Block 04 13:06
    Running 4 5:16
    v median −0:34
    80m Burpee Broad Jump 7:50
    v median +0:26
  5. Block 05 10:52
    Running 5 5:21
    v median −0:33
    1000m Row 5:31
    v median +0:01
  6. Block 06 8:19
    Running 6 5:27
    v median −0:38
    200m Farmers Carry 2:52
    v median −0:08
  7. Block 07 10:37
    Running 7 4:53
    v median −0:37
    100m Sandbag Lunges 5:44
    v median +0:48
  8. Block 08 13:49
    Running 8 6:21
    v median −0:26
    Wall Balls 7:28
    v median +0:44

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:35
0:39 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 639

A pace, not a person: at every mat, the middle of the 639 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1597
Measured against
Women · n = 646