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London Excel / HYROX / Season 8 (2025/26)

Elizabeth Cassin

GBR W 30-34 n = 1379
Finish · net time
1:39:03
+6:18 v median 1:32:45
Women
874/1379
30-34
193/278
Field beaten
37%

The race, in three figures

Field beaten
57%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
191/1379
Rank
Biggest loss
Wall Balls
+4:17
v median
1223/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:21
    v median −0:19
    1000m SkiErg 5:12
    v median −0:23
  2. Block 02 6:50
    Running 2 3:59
    v median −0:24
    50m Sled Push 2:51
    v median −0:04
  3. Block 03 10:29
    Running 3 4:29
    v median −0:06
    50m Sled Pull 6:00
    v median +0:29
  4. Block 04 12:33
    Running 4 4:19
    v median −0:20
    80m Burpee Broad Jump 8:14
    v median +1:15
  5. Block 05 10:06
    Running 5 4:29
    v median −0:15
    1000m Row 5:37
    v median +0:00
  6. Block 06 6:52
    Running 6 4:43
    v median +0:03
    200m Farmers Carry 2:09
    v median −0:03
  7. Block 07 11:47
    Running 7 4:39
    v median −0:01
    100m Sandbag Lunges 7:08
    v median +2:01
  8. Block 08 18:24
    Running 8 7:04
    v median +0:22
    Wall Balls 11:20
    v median +4:17

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:57
0:30 1:27
B4 · 80m Burpee Broad Jump
2:01
0:54 1:07
B5 · 1000m Row
2:14
1:26 0:48
B6 · 200m Farmers Carry
2:21
1:29 0:52
B7 · 100m Sandbag Lunges
2:18
1:30 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:18 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379