The race, in three figures
The race, in words
Elizabeth Cassin finished 874th of 1,379 women in the Open division at London Excel 2025, in 1:39:03.
Legs and stations told different stories: 57% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 4:17 behind the median. A harder second half: 6:52 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Malaga 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:21v median −0:19
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Block 02 6:50Running 2 3:59v median −0:24
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Block 03 10:29Running 3 4:29v median −0:06
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Block 04 12:33Running 4 4:19v median −0:20
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Block 05 10:06Running 5 4:29v median −0:15
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Block 06 6:52Running 6 4:43v median +0:03
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Block 07 11:47Running 7 4:39v median −0:01
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Block 08 18:24Running 8 7:04v median +0:22
Roxzone, per block
Approach · Exit 13:38
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.