The race, in three figures
Field beaten
94%
Runs
99%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
3/302
Rank
Biggest loss
1000m SkiErg
−0:26
v median
2/302
Rank
The race, in words
Ryan Waugh & Mark Speak finished in the top 10% of the field at Cardiff 2026, in 53:34 for 11th of 302 men's teams in the Doubles Pro division.
The sled pull was where this race was made, 1:12 ahead of the median. Quick through the roxzone: 2:17, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:48v median −0:43
-
Block 02 5:28Running 2 3:40v median −0:30
-
Block 03 6:22Running 3 3:47v median −0:46
-
Block 04 5:47Running 4 3:45v median −0:47
-
Block 05 7:35Running 5 3:50v median −0:43
-
Block 06 5:30Running 6 3:56v median −0:50
-
Block 07 5:53Running 7 3:34v median −0:41
-
Block 08 7:32Running 8 4:19v median −0:52
Roxzone, per block
Approach · Exit 2:17
B1 · 1000m SkiErg
0:24
0:09
0:15
B2 · 50m Sled Push
0:18
0:07
0:11
B3 · 50m Sled Pull
0:14
0:03
0:11
B4 · 80m Burpee Broad Jump
0:16
0:08
0:08
B5 · 1000m Row
0:34
0:10
0:24
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:31
0:14
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:12 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302