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Athlete United Kingdom

Mark Speak

Since 2024, Mark Speak has raced HYROX 12 times at 11 events across 4 categories, the men's Individual Pro most often (7). 58:26 at Warsaw 2026 is the fastest of 6 in the men's Individual Pro, 33rd of 556 men and inside the top 10%. On the clock, that is 9:25 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Pro · Men
58:26
Warsaw 2026
Doubles Pro · Men
53:34
Cardiff 2026
Individual Open · Men
58:52
Manchester 2024

Progress against the field

Mark Speak has dropped 2:15 behind the field from Warsaw 2025 to Warsaw 2026.

Over the same races everyone got 3:50 quicker, so 1:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Warsaw 2025 Warsaw 2026

The longest gap between two races compared here, 281 days between Berlin 2025 and Katowice 2026, still ended 1:20 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    53:34 PB
    11/302
    Beat 96%
  2. Warsaw
    16 Apr 2026
    Individual Pro · Men
    58:26 PB
    33/556
    Beat 94%
    ↑ 54 days after Katowice 2026 2:56 better than the field Why ↓

    2:56 better than the field: 5:43 faster on the clock, against 2:47 faster for everyone.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:04:09
    54/317
    Beat 83%
    ↑ 281 days after Berlin 2025 1:20 better than the field Why ↓

    The race was 0:45 slower for everyone and the clock still says 0:35 faster: 1:20 gained on the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Relay · Men
    49:40
    2/69
    Beat 97%
  5. Dublin
    12 Nov 2025
    Individual Pro · Men
    DNF
    —
  6. Berlin
    16 May 2025
    Individual Pro · Men
    1:04:44
    67/351
    Beat 81%
    ↑ 34 days after Warsaw 2025 6:31 worse than the field Why ↓

    6:31 behind the field: 4:43 slower on the clock, against 1:48 faster for everyone.

    Compare these two →
  7. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:00:01
    9/213
    Beat 96%
  8. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:04:37
    20/111
    Beat 82%
    ↑ 47 days after Manchester 2025 0:29 worse than the field Faster on the clock, behind the field Why ↓

    3:14 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 0:29 behind the field.

    Compare these two →
  9. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:07:51
    25/196
    Beat 87%
  10. Manchester
    9 Nov 2024
    Individual Open · Men
    58:52 PB
    8/1206
    Beat 99%
  11. Poznan
    2 Nov 2024
    Relay · Men
    47:44
    2/17
    Beat 88%
  12. Poznan
    2 Nov 2024
    Doubles Pro · Men
    54:26
    2/64
    Beat 97%

Personal bests, by station

3:21
Poznan 2024
1:15
Poznan 2024
2:35
Cardiff 2026
2:02
Cardiff 2026
3:44
Poznan 2024
1:10
Berlin 2025
2:18
Poznan 2024
3:13
Cardiff 2026

Station by station, race by race

Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
3:53 3:21
50m Sled Push
2:41 1:15
50m Sled Pull
4:33 2:35
80m Burpee Broad Jump
3:49 2:02
1000m Row
4:20 3:44
200m Farmers Carry
1:57 1:10
100m Sandbag Lunges
4:26 2:18
Wall Balls
5:29 3:13