Skip to content
Cardiff / HYROX PRO DOUBLES / Season 8 (2025/26)

Tom Hage & Harry Duncan — Cardiff

M 25-29 n = 302
Finish · net time
58:25
−8:21 v median 1:06:46
Men
49/302
25-29
13/58
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
83%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
29/302
Rank
Biggest loss
1000m SkiErg
−0:02
v median
128/302
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:18
    v median −0:13
    1000m SkiErg 3:49
    v median −0:02
  2. Block 02 5:55
    Running 2 3:47
    v median −0:23
    50m Sled Push 2:08
    v median −0:16
  3. Block 03 7:00
    Running 3 3:56
    v median −0:37
    50m Sled Pull 3:04
    v median −0:43
  4. Block 04 6:19
    Running 4 3:54
    v median −0:38
    80m Burpee Broad Jump 2:25
    v median −0:28
  5. Block 05 7:57
    Running 5 3:57
    v median −0:36
    1000m Row 4:00
    v median −0:14
  6. Block 06 6:04
    Running 6 4:07
    v median −0:39
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 6:24
    Running 7 3:49
    v median −0:26
    100m Sandbag Lunges 2:35
    v median −0:50
  8. Block 08 8:21
    Running 8 4:42
    v median −0:29
    Wall Balls 3:39
    v median −0:23

Roxzone, per block

Approach · Exit 2:22

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:18
0:07 0:11
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:37
0:19 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 302

A pace, not a person: at every mat, the middle of the 302 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Men · n = 302