Harry Duncan & Tom Hage — London Excel

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

80m Burpee Broad Jump

−1:16

v median

43/1815

Rank

Biggest loss

50m Sled Push

−0:11

v median

369/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:20

Running 1 2:26

18/1815
v median −0:50

1000m SkiErg 3:54

60/1815
v median −0:25
Block 02 4:30

Running 2 2:54

26/1815
v median −0:52

50m Sled Push 1:36

369/1815
v median −0:11
Block 03 5:42

Running 3 3:01

19/1815
v median −0:59

50m Sled Pull 2:41

128/1815
v median −0:37
Block 04 4:52

Running 4 2:54

6/1815
v median −1:09

80m Burpee Broad Jump 1:58

43/1815
v median −1:16
Block 05 6:50

Running 5 2:55

5/1815
v median −1:12

1000m Row 3:55

17/1815
v median −0:38
Block 06 4:12

Running 6 2:55

6/1815
v median −1:10

200m Farmers Carry 1:17

154/1815
v median −0:17
Block 07 5:15

Running 7 2:59

6/1815
v median −1:08

100m Sandbag Lunges 2:16

7/1815
v median −1:16
Block 08 7:31

Running 8 4:05

6/1815
v median −1:34

Wall Balls 3:26

9/1815
v median −1:08

Where the race went

Run total: 24:04
Stations: 21:03
Roxzone: 7:34
Best run lap: 2:54

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg

0:50

0:03 0:47

B2 · 50m Sled Push

1:03

0:13 0:50

B3 · 50m Sled Pull

1:17

0:21 0:56

B4 · 80m Burpee Broad Jump

0:56

0:34 0:22

B5 · 1000m Row

1:07

0:40 0:27

B6 · 200m Farmers Carry

1:09

0:52 0:17

B7 · 100m Sandbag Lunges

1:12

0:59 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815