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Jade Dyer & Kim Holmes — Cardiff 2026

W 30-34 n = 196
Finish · net time
1:27:11
+10:21 v median 1:16:50
Women
152/196
30-34
29/36
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
80/196
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
146/196
Rank

The race, in words

1:27:11 at Cardiff 2026 put Jade Dyer & Kim Holmes 152nd of 196 women's teams in the Doubles Pro division.

The stations carried this race: faster than 41% of the field across all eight, against 18% on the runs. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:21
    v median +0:55
    v median +0:04
  2. Block 02 8:37
    Running 2 5:49
    v median +0:51
    v median +0:06
  3. Block 03 10:31
    Running 3 6:25
    v median +1:08
    v median −0:08
  4. Block 04 10:09
    Running 4 6:26
    v median +1:11
    v median −0:02
  5. Block 05 11:30
    Running 5 6:31
    v median +1:11
    1000m Row 4:59
    v median +0:06
  6. Block 06 9:25
    Running 6 6:51
    v median +1:18
    v median +0:11
  7. Block 07 10:46
    Running 7 6:18
    v median +1:18
    v median +0:36
  8. Block 08 11:33
    Running 8 7:16
    v median +1:17
    Wall Balls 4:17
    v median +0:18

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:31
0:10 0:21
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 196

A pace, not a person: at every mat, the middle of the 196 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 behind

Elsewhere

The board

Doubles Pro · Women at Cardiff 2026

See this race on page 4
Source Official
Event
Cardiff 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1596
Measured against
Women · n = 196