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United Kingdom / London Excel 2025 / Doubles Pro · Women / Season 8 (2025/26)

Jade Dyer & Kim Holmes — London Excel 2025

Jade Dyer Kim Holmes
W 30-34 n = 339
Finish · net time
1:28:06
+9:14 v median 1:18:52
Course −1:05 v season average ±0:22 · 279 teams
Women
269/339
30-34
67/87
Field beaten
21%

The race, in three figures

Field beaten
13%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
108/339
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
235/339
Rank

The race, in words

1:28:06 at London Excel 2025 put Jade Dyer & Kim Holmes 269th of 339 women's teams in the Doubles Pro division.

The stations carried this race: faster than 44% of the field across all eight, against 13% on the runs. The race faded late: the second half went 3:04 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:05 faster than the average race this season, by 279 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:48
    v median +0:19
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 7:15
    Running 2 4:43
    v median +0:38
    50m Sled Push 2:32
    v median +0:08
  3. Block 03 9:41
    Running 3 4:59
    v median +0:41
    50m Sled Pull 4:42
    v median −0:02
  4. Block 04 8:57
    Running 4 5:11
    v median +0:52
    80m Burpee Broad Jump 3:46
    v median +0:02
  5. Block 05 10:19
    Running 5 5:14
    v median +0:54
    1000m Row 5:05
    v median +0:06
  6. Block 06 7:24
    Running 6 5:24
    v median +1:01
    200m Farmers Carry 2:00
    v median +0:07
  7. Block 07 10:05
    Running 7 5:32
    v median +1:08
    100m Sandbag Lunges 4:33
    v median +0:29
  8. Block 08 12:18
    Running 8 7:35
    v median +1:32
    Wall Balls 4:43
    v median +0:19

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:52
0:20 1:32
B3 · 50m Sled Pull
2:18
0:32 1:46
B4 · 80m Burpee Broad Jump
1:46
0:54 0:52
B5 · 1000m Row
2:03
1:05 0:58
B6 · 200m Farmers Carry
2:11
1:31 0:40
B7 · 100m Sandbag Lunges
2:13
1:43 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Elsewhere

The board

Doubles Pro · Women at London Excel 2025

See this race on page 9
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339