The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Ian Long & Dan Berry crossed the line in 1:04:32: 105th of 478 men's teams, faster than 78% of the field.
The sled pull was where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 5:06v median −0:09
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Block 02 6:07Running 2 4:29v median −0:18
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Block 03 6:36Running 3 4:28v median −0:33
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Block 04 7:47Running 4 4:31v median −0:33
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Block 05 8:50Running 5 4:28v median −0:46
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Block 06 6:24Running 6 4:43v median −0:42
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Block 07 7:39Running 7 4:19v median −0:31
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Block 08 9:10Running 8 5:09v median −0:42
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men's teams who finished.