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Ian Long & Dan Berry — London Excel 2025

M 50-54 n = 1815
Finish · net time
1:04:49
−6:34 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
427/1815
50-54
7/43
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:51
v median
106/1815
Rank
Biggest loss
50m Sled Push
+0:18
v median
1485/1815
Rank

The race, in words

1:04:49 at London Excel 2025 put Ian Long & Dan Berry 427th of 1,815 men's teams in the Doubles Open division, ahead of 77% of the field.

Nowhere gained more than the wall balls: 0:51 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:07
    v median −0:09
    v median −0:07
  2. Block 02 5:38
    Running 2 3:33
    v median −0:13
    v median +0:18
  3. Block 03 6:34
    Running 3 3:47
    v median −0:13
    v median −0:31
  4. Block 04 6:31
    Running 4 3:38
    v median −0:25
    v median −0:21
  5. Block 05 8:20
    Running 5 3:43
    v median −0:24
    1000m Row 4:37
    v median +0:04
  6. Block 06 5:04
    Running 6 3:39
    v median −0:26
    v median −0:09
  7. Block 07 6:55
    Running 7 3:39
    v median −0:28
    v median −0:16
  8. Block 08 8:39
    Running 8 4:56
    v median −0:43
    Wall Balls 3:43
    v median −0:51

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:38
0:26 1:12
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:38
1:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:34 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815