The race, in three figures
The race, in words
1:04:49 at London Excel 2025 put Ian Long & Dan Berry 427th of 1,815 men's teams in the Doubles Open division, ahead of 77% of the field.
Nowhere gained more than the wall balls: 0:51 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:07v median −0:09
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Block 02 5:38Running 2 3:33v median −0:13
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Block 03 6:34Running 3 3:47v median −0:13
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Block 04 6:31Running 4 3:38v median −0:25
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Block 05 8:20Running 5 3:43v median −0:24
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Block 06 5:04Running 6 3:39v median −0:26
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Block 07 6:55Running 7 3:39v median −0:28
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Block 08 8:39Running 8 4:56v median −0:43
Roxzone, per block
Approach · Exit 9:57
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.