Ian Long & Dan Berry — Birmingham

The race, in three figures

Field beaten

66%

Runs

66%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

180/1099

Rank

Biggest loss

1000m Row

+0:03

v median

621/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 5:16

545/1099
v median +0:00

1000m SkiErg 3:58

568/1099
v median +0:00
Block 02 6:18

Running 2 4:25

470/1099
v median −0:07

50m Sled Push 1:53

575/1099
v median +0:01
Block 03 7:12

Running 3 4:30

360/1099
v median −0:20

50m Sled Pull 2:42

180/1099
v median −0:29
Block 04 7:29

Running 4 4:29

348/1099
v median −0:23

80m Burpee Broad Jump 3:00

509/1099
v median −0:05
Block 05 9:05

Running 5 4:38

369/1099
v median −0:23

1000m Row 4:27

621/1099
v median +0:03
Block 06 5:59

Running 6 4:34

384/1099
v median −0:20

200m Farmers Carry 1:25

256/1099
v median −0:09
Block 07 7:37

Running 7 4:25

283/1099
v median −0:29

100m Sandbag Lunges 3:12

452/1099
v median −0:09
Block 08 8:24

Running 8 4:27

324/1099
v median −0:28

Wall Balls 3:57

299/1099
v median −0:22

Where the race went

Run total: 36:41
Stations: 24:34
Roxzone: 5:27
Best run lap: 4:25

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:59

0:18 0:41

B2 · 50m Sled Push

0:51

0:11 0:40

B3 · 50m Sled Pull

0:42

0:04 0:38

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:37

0:17 0:20

B6 · 200m Farmers Carry

0:52

0:31 0:21

B7 · 100m Sandbag Lunges

1:03

0:40 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099