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United Kingdom / Cardiff 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Kara Frost & Nathan Griffiths — Cardiff 2026

Kara Frost Nathan Griffiths
Mixed 35-39 n = 361
Finish · net time
1:12:21
−9:45 v median 1:22:06
Mixed
79/361
35-39
18/86
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:31
v median
80/361
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
234/361
Rank

The race, in words

1:12:21 at Cardiff 2026 put Kara Frost & Nathan Griffiths 79th of 361 mixed teams in the Doubles Open division, ahead of 78% of the field.

The wall balls were the standout, 0:31 quicker than the median and 80th of 361.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:57
    v median −0:54
    1000m SkiErg 4:07
    v median −0:17
  2. Block 02 6:39
    Running 2 4:35
    v median −0:50
    50m Sled Push 2:04
    v median −0:01
  3. Block 03 8:04
    Running 3 4:52
    v median −0:50
    50m Sled Pull 3:12
    v median −0:17
  4. Block 04 9:19
    Running 4 4:56
    v median −0:47
    80m Burpee Broad Jump 4:23
    v median +0:23
  5. Block 05 9:52
    Running 5 5:05
    v median −0:44
    1000m Row 4:47
    v median −0:02
  6. Block 06 7:26
    Running 6 5:16
    v median −0:46
    200m Farmers Carry 2:10
    v median −0:10
  7. Block 07 8:34
    Running 7 4:52
    v median −0:34
    100m Sandbag Lunges 3:42
    v median −0:18
  8. Block 08 9:55
    Running 8 5:53
    v median −0:40
    Wall Balls 4:02
    v median −0:31

Roxzone, per block

Approach · Exit 3:32

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:32
0:15 0:17
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 359

A pace, not a person: at every mat, the middle of the 359 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2026

See this race on page 12
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1592
Measured against
Mixed · n = 361