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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Kara Frost & Nathan Griffiths — Copenhagen 2025

Mixed 30-34 n = 742
Finish · net time
1:12:39
−3:41 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
273/742
30-34
104/273
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
195/742
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
556/742
Rank

The race, in words

Kara Frost & Nathan Griffiths finished 273rd of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:12:39, faster than 63% of the field.

Copenhagen ran fast: the 440 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:27
    v median −0:10
    v median −0:14
  2. Block 02 6:43
    Running 2 4:39
    v median −0:19
    v median +0:03
  3. Block 03 7:44
    Running 3 4:41
    v median −0:30
    v median −0:22
  4. Block 04 8:11
    Running 4 4:49
    v median −0:24
    v median +0:07
  5. Block 05 9:32
    Running 5 5:02
    v median −0:15
    1000m Row 4:30
    v median −0:06
  6. Block 06 6:55
    Running 6 5:01
    v median −0:13
    v median +0:12
  7. Block 07 8:37
    Running 7 4:56
    v median −0:18
    v median +0:02
  8. Block 08 9:29
    Running 8 5:19
    v median −0:15
    Wall Balls 4:10
    v median +0:08

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:11
0:54 0:17
B7 · 100m Sandbag Lunges
1:00
0:44 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 ahead

Elsewhere

Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742