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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Freya Gwynne & Danielle Gwynne — Cardiff

W 16-24 n = 430
Finish · net time
1:21:44
−4:07 v median 1:25:51
Women
146/430
16-24
17/52
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:33
v median
72/430
Rank
Biggest loss
50m Sled Push
+0:21
v median
380/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:39
    v median −0:42
    1000m SkiErg 4:45
    v median −0:06
  2. Block 02 7:36
    Running 2 5:25
    v median −0:22
    50m Sled Push 2:11
    v median +0:21
  3. Block 03 9:26
    Running 3 5:42
    v median −0:22
    50m Sled Pull 3:44
    v median +0:00
  4. Block 04 10:08
    Running 4 5:53
    v median −0:14
    80m Burpee Broad Jump 4:15
    v median −0:27
  5. Block 05 11:26
    Running 5 6:00
    v median −0:17
    1000m Row 5:26
    v median +0:12
  6. Block 06 8:41
    Running 6 6:21
    v median −0:11
    200m Farmers Carry 2:20
    v median −0:03
  7. Block 07 9:31
    Running 7 5:33
    v median −0:18
    100m Sandbag Lunges 3:58
    v median +0:20
  8. Block 08 10:48
    Running 8 6:59
    v median −0:01
    Wall Balls 3:49
    v median −0:33

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:38
0:13 0:25
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:22 0:32
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430