The race, in three figures
The race, in words
Freya Gwynne & Danielle Gwynne finished 146th of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:21:44, faster than 66% of the field.
The wall balls were the standout, 0:33 quicker than the median and 72nd of 430. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:39v median −0:42
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Block 02 7:36Running 2 5:25v median −0:22
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Block 03 9:26Running 3 5:42v median −0:22
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Block 04 10:08Running 4 5:53v median −0:14
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Block 05 11:26Running 5 6:00v median −0:17
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Block 06 8:41Running 6 6:21v median −0:11
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Block 07 9:31Running 7 5:33v median −0:18
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Block 08 10:48Running 8 6:59v median −0:01
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.