Skip to content

Freya Gwynne & Danielle Gwynne — Birmingham 2025

W 16-24 n = 1111
Finish · net time
1:23:32
−1:38 v median 1:25:10
Course −1:50 v season average ±0:16 · 1,753 teams
Women
496/1111
16-24
61/132
Field beaten
55%

The race, in three figures

Field beaten
46%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
273/1111
Rank
Biggest loss
50m Sled Push
+0:05
v median
658/1111
Rank

The race, in words

1:23:32 at Birmingham 2025 put Freya Gwynne & Danielle Gwynne 496th of 1,111 women's teams in the Doubles Open division, ahead of 55% of the field.

A station race more than a running one: 68% of the field beaten on the stations, against 46% on the runs. The burpee broad jumps were where this race was made, 0:36 ahead of the median. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.

Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:13
    v median −0:23
    v median −0:13
  2. Block 02 7:29
    Running 2 5:29
    v median −0:06
    v median +0:05
  3. Block 03 10:06
    Running 3 5:43
    v median −0:06
    v median +0:04
  4. Block 04 9:29
    Running 4 5:53
    v median −0:01
    v median −0:36
  5. Block 05 11:14
    Running 5 6:04
    v median +0:05
    1000m Row 5:10
    v median −0:01
  6. Block 06 7:54
    Running 6 6:06
    v median +0:14
    v median −0:04
  7. Block 07 9:45
    Running 7 6:24
    v median +0:32
    v median −0:20
  8. Block 08 10:41
    Running 8 6:44
    v median +0:51
    Wall Balls 3:57
    v median −0:24

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
1:07
0:21 0:46
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:49
0:22 0:27
B6 · 200m Farmers Carry
0:54
0:35 0:19
B7 · 100m Sandbag Lunges
1:11
0:45 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead

Elsewhere

Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Women · n = 1111