Danielle Gwynne & Freya Gwynne — Birmingham

The race, in three figures

Field beaten

46%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

273/1111

Rank

Biggest loss

50m Sled Push

+0:05

v median

658/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 6:13

374/1111
v median −0:23

1000m SkiErg 4:31

216/1111
v median −0:13
Block 02 7:29

Running 2 5:29

495/1111
v median −0:06

50m Sled Push 2:00

658/1111
v median +0:05
Block 03 10:06

Running 3 5:43

510/1111
v median −0:06

50m Sled Pull 4:23

600/1111
v median +0:04
Block 04 9:29

Running 4 5:53

542/1111
v median −0:01

80m Burpee Broad Jump 3:36

273/1111
v median −0:36
Block 05 11:14

Running 5 6:04

597/1111
v median +0:05

1000m Row 5:10

553/1111
v median −0:01
Block 06 7:54

Running 6 6:06

667/1111
v median +0:14

200m Farmers Carry 1:48

454/1111
v median −0:04
Block 07 9:45

Running 7 6:24

781/1111
v median +0:32

100m Sandbag Lunges 3:21

347/1111
v median −0:20
Block 08 10:41

Running 8 6:44

851/1111
v median +0:51

Wall Balls 3:57

253/1111
v median −0:24

Where the race went

Run total: 48:33
Stations: 28:46
Roxzone: 6:19
Best run lap: 5:29

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

1:07

0:21 0:46

B2 · 50m Sled Push

1:01

0:13 0:48

B3 · 50m Sled Pull

0:55

0:04 0:51

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:49

0:22 0:27

B6 · 200m Farmers Carry

0:54

0:35 0:19

B7 · 100m Sandbag Lunges

1:11

0:45 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111