The race, in three figures
The race, in words
1:24:40 at Cardiff 2026 put Emma Seymour-Sloan & Gemma Copp 192nd of 430 women's teams in the Doubles Open division, ahead of 55% of the field.
A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:27v median +0:06
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Block 02 7:37Running 2 5:47v median +0:00
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Block 03 9:12Running 3 5:56v median −0:08
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Block 04 10:41Running 4 5:56v median −0:11
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Block 05 11:11Running 5 6:07v median −0:10
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Block 06 8:50Running 6 6:15v median −0:17
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Block 07 10:56Running 7 7:19v median +1:28
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Block 08 10:50Running 8 6:46v median −0:14
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.