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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Emma Seymour-Sloan & Gemma Copp — Cardiff

Emma Seymour-Sloan Gemma Copp
W 35-39 n = 430
Finish · net time
1:24:40
−1:11 v median 1:25:51
Women
192/430
35-39
37/75
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
86/430
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
295/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:27
    v median +0:06
    1000m SkiErg 4:25
    v median −0:26
  2. Block 02 7:37
    Running 2 5:47
    v median +0:00
    50m Sled Push 1:50
    v median +0:00
  3. Block 03 9:12
    Running 3 5:56
    v median −0:08
    50m Sled Pull 3:16
    v median −0:28
  4. Block 04 10:41
    Running 4 5:56
    v median −0:11
    80m Burpee Broad Jump 4:45
    v median +0:03
  5. Block 05 11:11
    Running 5 6:07
    v median −0:10
    1000m Row 5:04
    v median −0:10
  6. Block 06 8:50
    Running 6 6:15
    v median −0:17
    200m Farmers Carry 2:35
    v median +0:12
  7. Block 07 10:56
    Running 7 7:19
    v median +1:28
    100m Sandbag Lunges 3:37
    v median −0:01
  8. Block 08 10:50
    Running 8 6:46
    v median −0:14
    Wall Balls 4:04
    v median −0:18

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
1:20
0:14 1:06
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:34 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 425

A pace, not a person: at every mat, the middle of the 425 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:10 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Women · n = 430