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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Adam Swallow & Rachel Swallow — Cardiff

Adam Swallow Rachel Swallow
Mixed 45-49 n = 491
Finish · net time
1:10:17
−11:26 v median 1:21:43
Mixed
74/491
45-49
1/37
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
95/491
Rank
Biggest loss
50m Sled Push
+0:06
v median
290/491
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:55
    v median −0:59
    1000m SkiErg 4:05
    v median −0:17
  2. Block 02 6:44
    Running 2 4:27
    v median −0:55
    50m Sled Push 2:17
    v median +0:06
  3. Block 03 8:13
    Running 3 4:50
    v median −0:50
    50m Sled Pull 3:23
    v median −0:05
  4. Block 04 7:54
    Running 4 4:43
    v median −0:58
    80m Burpee Broad Jump 3:11
    v median −0:45
  5. Block 05 9:46
    Running 5 4:53
    v median −0:55
    1000m Row 4:53
    v median +0:05
  6. Block 06 7:19
    Running 6 5:08
    v median −0:53
    200m Farmers Carry 2:11
    v median −0:09
  7. Block 07 8:26
    Running 7 4:45
    v median −0:42
    100m Sandbag Lunges 3:41
    v median −0:14
  8. Block 08 9:40
    Running 8 5:21
    v median −1:11
    Wall Balls 4:19
    v median −0:18

Roxzone, per block

Approach · Exit 3:19

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:46
0:21 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491