Rachel Swallow & Adam Swallow — Dublin

The race, in three figures

Field beaten

62%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−0:49

v median

70/401

Rank

Biggest loss

50m Sled Pull

+0:22

v median

271/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:32

367/401
v median +0:56

1000m SkiErg 4:04

68/401
v median −0:15
Block 02 7:20

Running 2 5:20

123/401
v median −0:30

50m Sled Push 2:00

291/401
v median +0:12
Block 03 9:43

Running 3 5:48

140/401
v median −0:25

50m Sled Pull 3:55

271/401
v median +0:22
Block 04 8:39

Running 4 5:41

124/401
v median −0:32

80m Burpee Broad Jump 2:58

70/401
v median −0:49
Block 05 10:31

Running 5 5:42

110/401
v median −0:38

1000m Row 4:49

222/401
v median +0:03
Block 06 7:29

Running 6 5:46

128/401
v median −0:30

200m Farmers Carry 1:43

150/401
v median −0:06
Block 07 9:49

Running 7 5:57

148/401
v median −0:21

100m Sandbag Lunges 3:52

196/401
v median −0:01
Block 08 8:23

Running 8 4:06

146/401
v median −0:18

Wall Balls 4:17

111/401
v median −0:36

Where the race went

Run total: 42:50
Stations: 27:38
Roxzone: 4:45
Best run lap: 4:06

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:06

0:03 0:03

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:45

0:20 0:25

B4 · 80m Burpee Broad Jump

0:30

0:20 0:10

B5 · 1000m Row

0:40

0:22 0:18

B6 · 200m Farmers Carry

1:07

0:52 0:15

B7 · 100m Sandbag Lunges

1:06

0:44 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 401

A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:27 ahead

Source Official

Event

Dublin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIF7A

Measured against

Mixed · n = 401