The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2025, Adam Swallow & Rachel Swallow crossed the line in 1:15:07: 136th of 401 mixed teams, faster than 66% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 70th of 401. Stronger after halfway: 1:35 better against the middle of the field than before it.
Dublin gave the field time back: about 0:41 faster than the average race this season, by 855 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:32v median +0:56
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Block 02 7:20Running 2 5:20v median −0:30
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Block 03 9:43Running 3 5:48v median −0:25
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Block 04 8:39Running 4 5:41v median −0:32
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Block 05 10:31Running 5 5:42v median −0:38
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Block 06 7:29Running 6 5:46v median −0:30
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Block 07 9:49Running 7 5:57v median −0:21
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Block 08 8:23Running 8 4:06v median −0:18
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 401
A pace, not a person: at every mat, the middle of the 401 mixed teams who finished.