Skip to content
Sign in Sign up
London Excel / HYROX DOUBLES / Season 8 (2025/26)

Adam Swallow & Rachel Swallow — London Excel

Adam Swallow Rachel Swallow
Mixed 45-49 n = 1372
Finish · net time
1:11:15
−8:15 v median 1:19:30
Mixed
293/1372
45-49
19/96
Field beaten
79%

The race, in three figures

Field beaten
82%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
246/1372
Rank
Biggest loss
50m Sled Push
+0:05
v median
850/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:02
    v median −0:42
    1000m SkiErg 4:12
    v median −0:27
  2. Block 02 5:49
    Running 2 3:38
    v median −0:39
    50m Sled Push 2:11
    v median +0:05
  3. Block 03 7:51
    Running 3 3:53
    v median −0:34
    50m Sled Pull 3:58
    v median −0:01
  4. Block 04 6:51
    Running 4 3:53
    v median −0:38
    80m Burpee Broad Jump 2:58
    v median −0:45
  5. Block 05 8:48
    Running 5 3:58
    v median −0:37
    1000m Row 4:50
    v median −0:03
  6. Block 06 5:34
    Running 6 3:59
    v median −0:34
    200m Farmers Carry 1:35
    v median −0:13
  7. Block 07 7:47
    Running 7 4:03
    v median −0:31
    100m Sandbag Lunges 3:44
    v median −0:17
  8. Block 08 9:42
    Running 8 5:31
    v median −0:47
    Wall Balls 4:11
    v median −0:39

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:41
0:17 1:24
B3 · 50m Sled Pull
1:41
0:27 1:14
B4 · 80m Burpee Broad Jump
1:43
0:48 0:55
B5 · 1000m Row
1:41
0:51 0:50
B6 · 200m Farmers Carry
1:50
1:16 0:34
B7 · 100m Sandbag Lunges
2:06
1:27 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372