The race, in three figures
The race, in words
1:14:26 at Cardiff 2026 put Bobby Traynor & Lisa Traynor 141st of 491 mixed teams in the Doubles Open division, ahead of 71% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 51% on the runs. The sandbag lunges were the standout, 1:14 quicker than the median and 15th of 491. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:43v median −0:11
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Block 02 6:49Running 2 5:19v median −0:03
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Block 03 8:40Running 3 5:42v median +0:02
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Block 04 8:55Running 4 5:52v median +0:11
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Block 05 10:17Running 5 5:47v median −0:01
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Block 06 7:58Running 6 6:08v median +0:07
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Block 07 8:12Running 7 5:31v median +0:04
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Block 08 9:57Running 8 6:31v median −0:01
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.