Bobby Traynor & Lisa Traynor — Birmingham

The race, in three figures

Field beaten

47%

Runs

82%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

160/954

Rank

Biggest loss

80m Burpee Broad Jump

−0:09

v median

403/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 6:04

519/954
v median +0:08

1000m SkiErg 4:01

153/954
v median −0:16
Block 02 7:07

Running 2 5:11

521/954
v median +0:06

50m Sled Push 1:56

218/954
v median −0:19
Block 03 8:45

Running 3 5:24

511/954
v median +0:05

50m Sled Pull 3:21

187/954
v median −0:30
Block 04 8:44

Running 4 5:27

514/954
v median +0:06

80m Burpee Broad Jump 3:17

403/954
v median −0:09
Block 05 10:02

Running 5 5:43

568/954
v median +0:15

1000m Row 4:19

131/954
v median −0:23
Block 06 6:57

Running 6 5:28

513/954
v median +0:05

200m Farmers Carry 1:29

115/954
v median −0:16
Block 07 8:35

Running 7 5:30

512/954
v median +0:06

100m Sandbag Lunges 3:05

160/954
v median −0:43
Block 08 9:28

Running 8 5:22

457/954
v median −0:02

Wall Balls 4:06

262/954
v median −0:28

Where the race went

Run total: 44:05
Stations: 25:34
Roxzone: 7:06
Best run lap: 5:11

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

1:06

0:19 0:47

B2 · 50m Sled Push

1:02

0:12 0:50

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:37

0:12 0:25

B5 · 1000m Row

0:52

0:19 0:33

B6 · 200m Farmers Carry

1:10

0:35 0:35

B7 · 100m Sandbag Lunges

1:27

0:42 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:21 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954