The race, in three figures
The race, in words
1:13:41 at London Excel 2025 put Bobby Traynor & Lisa Traynor 398th of 1,372 mixed teams in the Doubles Open division, ahead of 71% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 59% on the runs. The sandbag lunges were the standout, 1:10 quicker than the median and 67th of 1,372.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:45v median +0:01
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Block 02 5:59Running 2 4:02v median −0:15
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Block 03 7:32Running 3 4:18v median −0:09
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Block 04 7:19Running 4 4:17v median −0:14
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Block 05 9:10Running 5 4:27v median −0:08
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Block 06 5:55Running 6 4:33v median +0:00
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Block 07 7:21Running 7 4:30v median −0:04
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Block 08 10:15Running 8 5:47v median −0:31
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.