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Bobby Traynor & Lisa Traynor — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:13:41
−5:49 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
398/1372
40-44
42/150
Field beaten
71%

The race, in three figures

Field beaten
59%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
67/1372
Rank
Biggest loss
50m Sled Push
−0:09
v median
423/1372
Rank

The race, in words

1:13:41 at London Excel 2025 put Bobby Traynor & Lisa Traynor 398th of 1,372 mixed teams in the Doubles Open division, ahead of 71% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 59% on the runs. The sandbag lunges were the standout, 1:10 quicker than the median and 67th of 1,372.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:45
    v median +0:01
    v median −0:12
  2. Block 02 5:59
    Running 2 4:02
    v median −0:15
    v median −0:09
  3. Block 03 7:32
    Running 3 4:18
    v median −0:09
    v median −0:45
  4. Block 04 7:19
    Running 4 4:17
    v median −0:14
    v median −0:41
  5. Block 05 9:10
    Running 5 4:27
    v median −0:08
    1000m Row 4:43
    v median −0:10
  6. Block 06 5:55
    Running 6 4:33
    v median +0:00
    v median −0:26
  7. Block 07 7:21
    Running 7 4:30
    v median −0:04
    v median −1:10
  8. Block 08 10:15
    Running 8 5:47
    v median −0:31
    Wall Balls 4:28
    v median −0:22

Roxzone, per block

Approach · Exit 12:08

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:43
0:50 0:53
B5 · 1000m Row
1:43
0:58 0:45
B6 · 200m Farmers Carry
2:03
1:18 0:45
B7 · 100m Sandbag Lunges
2:04
1:28 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:48 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372