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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Sophie Williams & Ellys Morgan — Cardiff

W 30-34 n = 399
Finish · net time
1:03:20
−21:29 v median 1:24:49
Women
2/399
30-34
2/87
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
20/399
Rank
Biggest loss
50m Sled Push
−0:09
v median
116/399
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:36
    v median −1:44
    1000m SkiErg 4:15
    v median −0:34
  2. Block 02 5:58
    Running 2 4:15
    v median −1:28
    50m Sled Push 1:43
    v median −0:09
  3. Block 03 8:05
    Running 3 4:22
    v median −1:39
    50m Sled Pull 3:43
    v median −0:15
  4. Block 04 7:23
    Running 4 4:12
    v median −1:50
    80m Burpee Broad Jump 3:11
    v median −1:27
  5. Block 05 9:05
    Running 5 4:22
    v median −1:46
    1000m Row 4:43
    v median −0:29
  6. Block 06 6:31
    Running 6 4:41
    v median −1:43
    200m Farmers Carry 1:50
    v median −0:31
  7. Block 07 6:27
    Running 7 4:12
    v median −1:30
    100m Sandbag Lunges 2:15
    v median −1:15
  8. Block 08 8:30
    Running 8 5:05
    v median −1:47
    Wall Balls 3:25
    v median −0:58

Roxzone, per block

Approach · Exit 2:35

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:36
0:16 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 398

A pace, not a person: at every mat, the middle of the 398 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:28 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Women · n = 399