The race, in three figures
The race, in words
A top 10% finish for Sophie Williams & Ellys Morgan at Cardiff 2025: 1:02:59, 2nd of 529 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:53 quicker than the median and 1st of 529.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:29v median −1:28
-
Block 02 5:49Running 2 4:09v median −1:21
-
Block 03 7:43Running 3 4:16v median −1:29
-
Block 04 6:54Running 4 4:23v median −1:24
-
Block 05 9:13Running 5 4:37v median −1:14
-
Block 06 5:54Running 6 4:30v median −1:19
-
Block 07 6:53Running 7 4:30v median −1:21
-
Block 08 8:21Running 8 4:58v median −1:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.