The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2026, Emily Nash & Jane Bird crossed the line in 1:11:27: 29th of 265 women's teams, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. Quick through the roxzone: 3:11, ahead of 86% of the field.
Cardiff gave the field time back: about 1:05 faster than the average race this season, by 1,590 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:18v median −0:53
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Block 02 6:47Running 2 4:46v median −0:55
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Block 03 8:20Running 3 4:59v median −1:01
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Block 04 8:06Running 4 4:59v median −1:05
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Block 05 10:06Running 5 4:53v median −1:09
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Block 06 7:35Running 6 5:10v median −1:13
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Block 07 7:36Running 7 4:34v median −1:08
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Block 08 9:35Running 8 5:35v median −1:22
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Women · n = 264
A pace, not a person: at every mat, the middle of the 264 women's teams who finished.