Emily Nash & Jane Bird — London Olympia

The race, in three figures

Field beaten

94%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

35/554

Rank

Biggest loss

1000m Row

+0:17

v median

412/554

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:36

29/554
v median −1:08

1000m SkiErg 4:43

293/554
v median +0:01
Block 02 6:31

Running 2 4:33

38/554
v median −0:55

50m Sled Push 1:58

414/554
v median +0:13
Block 03 7:59

Running 3 4:43

37/554
v median −0:57

50m Sled Pull 3:16

97/554
v median −0:36
Block 04 8:06

Running 4 4:42

39/554
v median −1:00

80m Burpee Broad Jump 3:24

77/554
v median −0:59
Block 05 10:14

Running 5 4:48

36/554
v median −1:01

1000m Row 5:26

412/554
v median +0:17
Block 06 6:58

Running 6 4:46

41/554
v median −1:02

200m Farmers Carry 2:12

444/554
v median +0:15
Block 07 7:32

Running 7 4:45

39/554
v median −1:01

100m Sandbag Lunges 2:47

35/554
v median −1:02
Block 08 10:30

Running 8 6:38

60/554
v median −1:15

Wall Balls 3:52

57/554
v median −0:47

Where the race went

Run total: 39:27
Stations: 27:38
Roxzone: 5:00
Best run lap: 4:33

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg

0:53

0:08 0:45

B2 · 50m Sled Push

0:27

0:07 0:20

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:40

0:19 0:21

B5 · 1000m Row

1:01

0:11 0:50

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

0:45

0:38 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 ahead

Source Official

Event

London Olympia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1408

Measured against

Women · n = 554