Emily Nash & Jane Bird — Valencia

The race, in three figures

Field beaten

69%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

40/291

Rank

Biggest loss

1000m Row

+0:19

v median

233/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:59

Running 1 6:04

130/291
v median −0:06

1000m SkiErg 4:55

179/291
v median +0:05
Block 02 7:13

Running 2 5:22

84/291
v median −0:23

50m Sled Push 1:51

108/291
v median −0:05
Block 03 9:24

Running 3 5:40

88/291
v median −0:22

50m Sled Pull 3:44

50/291
v median −0:35
Block 04 8:44

Running 4 5:45

96/291
v median −0:21

80m Burpee Broad Jump 2:59

40/291
v median −1:07
Block 05 11:06

Running 5 5:39

71/291
v median −0:32

1000m Row 5:27

233/291
v median +0:19
Block 06 7:36

Running 6 5:43

92/291
v median −0:25

200m Farmers Carry 1:53

143/291
v median +0:00
Block 07 8:55

Running 7 5:45

99/291
v median −0:21

100m Sandbag Lunges 3:10

49/291
v median −0:39
Block 08 10:10

Running 8 6:07

100/291
v median −0:27

Wall Balls 4:03

108/291
v median −0:09

Where the race went

Run total: 46:02
Stations: 28:02
Roxzone: 5:45
Best run lap: 5:22

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:15

0:09 0:06

B2 · 50m Sled Push

0:49

0:05 0:44

B3 · 50m Sled Pull

0:58

0:12 0:46

B4 · 80m Burpee Broad Jump

0:51

0:38 0:13

B5 · 1000m Row

0:48

0:26 0:22

B6 · 200m Farmers Carry

1:04

0:53 0:11

B7 · 100m Sandbag Lunges

0:57

0:48 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 289

A pace, not a person: at every mat, the middle of the 289 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFE

Measured against

Women · n = 291