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Gemma Rowland & Caroline Gregson — Cardiff 2026

W 40-44 n = 862
Finish · net time
1:08:32
−17:39 v median 1:26:11
Course −1:05 v season average ±0:17 · 1,590 teams
Women
28/862
40-44
4/120
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
64/862
Rank
Biggest loss
50m Sled Push
−0:19
v median
84/862
Rank

The race, in words

A top 10% finish for Gemma Rowland & Caroline Gregson at Cardiff 2026: 1:08:32, 28th of 862 women's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:24 ahead of the median.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:02
    v median −1:22
    v median −0:40
  2. Block 02 6:17
    Running 2 4:38
    v median −1:10
    v median −0:19
  3. Block 03 8:19
    Running 3 5:05
    v median −0:59
    v median −0:54
  4. Block 04 8:11
    Running 4 4:47
    v median −1:17
    v median −1:24
  5. Block 05 9:27
    Running 5 5:03
    v median −1:06
    1000m Row 4:24
    v median −0:50
  6. Block 06 6:57
    Running 6 5:11
    v median −1:14
    v median −0:36
  7. Block 07 7:32
    Running 7 4:52
    v median −0:55
    v median −0:59
  8. Block 08 9:17
    Running 8 5:39
    v median −1:20
    Wall Balls 3:38
    v median −0:44

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:18 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 854

A pace, not a person: at every mat, the middle of the 854 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:39 ahead

Elsewhere

Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1597
Measured against
Women · n = 862