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Gemma Rowland & Caroline Gregson — Birmingham 2025

W 40-44 n = 1111
Finish · net time
1:10:52
−14:18 v median 1:25:10
Course −1:50 v season average ±0:16 · 1,753 teams
Women
73/1111
40-44
6/160
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
26/1111
Rank
Biggest loss
50m Sled Push
−0:23
v median
121/1111
Rank

The race, in words

Gemma Rowland & Caroline Gregson finished in the top 10% of the field at Birmingham 2025, in 1:10:52 for 73rd of 1,111 women's teams in the Doubles Open division.

The burpee broad jumps were the standout, 1:28 quicker than the median and 26th of 1,111. Stronger after halfway: 1:05 better against the middle of the field than before it.

Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:35
    v median −1:01
    v median −0:30
  2. Block 02 6:16
    Running 2 4:44
    v median −0:51
    v median −0:23
  3. Block 03 8:31
    Running 3 5:06
    v median −0:43
    v median −0:54
  4. Block 04 7:40
    Running 4 4:56
    v median −0:58
    v median −1:28
  5. Block 05 9:24
    Running 5 4:54
    v median −1:05
    1000m Row 4:30
    v median −0:41
  6. Block 06 6:12
    Running 6 4:48
    v median −1:04
    v median −0:28
  7. Block 07 7:47
    Running 7 4:50
    v median −1:02
    v median −0:44
  8. Block 08 8:35
    Running 8 4:51
    v median −1:02
    Wall Balls 3:44
    v median −0:37

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
1:21
0:13 1:08
B3 · 50m Sled Pull
0:52
0:03 0:49
B4 · 80m Burpee Broad Jump
0:54
0:13 0:41
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
0:53
0:29 0:24
B7 · 100m Sandbag Lunges
1:01
0:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 ahead

Elsewhere

Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIE26
Measured against
Women · n = 1111