The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:42
v median
69/529
Rank
Biggest loss
50m Sled Push
+0:07
v median
369/529
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:39v median −0:181000m SkiErg 4:32v median −0:17
-
Block 02 6:46Running 2 5:01v median −0:2950m Sled Push 1:45v median +0:07
-
Block 03 8:34Running 3 5:07v median −0:3850m Sled Pull 3:27v median −0:19
-
Block 04 9:04Running 4 5:05v median −0:4280m Burpee Broad Jump 3:59v median −0:25
-
Block 05 10:09Running 5 5:21v median −0:301000m Row 4:48v median −0:22
-
Block 06 6:47Running 6 5:16v median −0:33200m Farmers Carry 1:31v median −0:18
-
Block 07 8:07Running 7 5:20v median −0:31100m Sandbag Lunges 2:47v median −0:42
-
Block 08 9:44Running 8 5:53v median −0:52Wall Balls 3:51v median −0:12
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:51
0:09
0:42
B3 · 50m Sled Pull
0:34
0:03
0:31
B4 · 80m Burpee Broad Jump
0:50
0:12
0:38
B5 · 1000m Row
1:22
0:14
1:08
B6 · 200m Farmers Carry
1:18
0:24
0:54
B7 · 100m Sandbag Lunges
1:06
0:23
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:46 ahead
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529