The race, in three figures
The race, in words
A top 10% finish for Gemma Rowland & Caroline Gregson at London Excel 2025: 1:06:31, 32nd of 1,599 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. Quick through the roxzone: 11:07, ahead of 89% of the field.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:18v median −0:42
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Block 02 5:10Running 2 3:41v median −0:56
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Block 03 7:02Running 3 3:50v median −0:57
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Block 04 6:33Running 4 3:45v median −1:08
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Block 05 8:25Running 5 3:55v median −1:01
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Block 06 5:16Running 6 3:51v median −1:04
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Block 07 6:16Running 7 3:50v median −1:05
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Block 08 9:09Running 8 5:31v median −1:14
Roxzone, per block
Approach · Exit 11:07
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.