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France / Paris GP 2026 / Individual Pro · Men / Season 8 (2025/26)

Sonny Decouflé

FRA M 16-24 n = 384
Finish · net time
1:04:07
−16:29 v median 1:20:36
Course −1:16 v season average ±0:20 · 333 athletes
Men
32/384
16-24
5/40
Field beaten
92%

The race, in three figures

Field beaten
85%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:33
v median
24/384
Rank
Biggest loss
1000m SkiErg
−0:14
v median
60/384
Rank

The race, in words

Sonny Decouflé finished in the top 10% of the field at Paris GP 2026, in 1:04:07 for 32nd of 384 men in the Pro division.

Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.

Athletes who raced both Paris GP 2026 and Bordeaux 2025 were 3:25 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:06
    v median −0:23
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 6:39
    Running 2 3:46
    v median −0:23
    50m Sled Push 2:53
    v median −0:52
  3. Block 03 7:37
    Running 3 3:58
    v median −0:30
    50m Sled Pull 3:39
    v median −1:19
  4. Block 04 7:04
    Running 4 3:53
    v median −0:35
    80m Burpee Broad Jump 3:11
    v median −1:34
  5. Block 05 8:01
    Running 5 3:52
    v median −0:39
    1000m Row 4:09
    v median −0:22
  6. Block 06 5:43
    Running 6 3:54
    v median −0:36
    200m Farmers Carry 1:49
    v median −0:29
  7. Block 07 7:24
    Running 7 3:57
    v median −0:40
    100m Sandbag Lunges 3:27
    v median −1:54
  8. Block 08 8:02
    Running 8 3:42
    v median −0:34
    Wall Balls 4:20
    v median −2:33

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:36
0:01 0:35
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
0:51
0:33 0:18
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 369

A pace, not a person: at every mat, the middle of the 369 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:10 ahead

Elsewhere

The board

Individual Pro · Men at Paris GP 2026

See this race on page 2
Other races by Sonny Decouflé
All 7 races
Source Unofficial
Event
Paris GP 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1557
Measured against
Men · n = 384