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France / Paris 1 2025 / Individual Pro · Men / Season 7 (2024/25)

Sonny Decouflé

FRA M 16-24 n = 409
Finish · net time
1:08:05
−10:34 v median 1:18:39
Course −1:12 v season average ±0:17 · 267 athletes
Men
71/409
16-24
8/34
Field beaten
83%

The race, in three figures

Field beaten
88%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
12/409
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
222/409
Rank

The race, in words

Sonny Decouflé finished 71st of 409 men in the Pro division at Paris 1 2025, in 1:08:05, faster than 83% of the field.

The burpee broad jumps were the standout, 1:47 quicker than the median and 12th of 409. Time in the roxzone, 4:52, was faster than 95% of the field.

Paris 1 gave the field time back: about 1:12 faster than the average race this season, by 267 athletes who raced both. An improvement of 8:11 on Sports Direct HYROX London 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:55
    v median −0:26
    v median −0:02
  2. Block 02 6:33
    Running 2 3:39
    v median −0:31
    v median −0:20
  3. Block 03 8:30
    Running 3 3:49
    v median −0:35
    v median −0:35
  4. Block 04 6:57
    Running 4 3:53
    v median −0:31
    v median −1:47
  5. Block 05 8:20
    Running 5 3:53
    v median −0:38
    1000m Row 4:27
    v median −0:03
  6. Block 06 6:03
    Running 6 3:52
    v median −0:37
    v median +0:03
  7. Block 07 8:46
    Running 7 4:00
    v median −0:37
    v median −0:29
  8. Block 08 10:02
    Running 8 3:42
    v median −0:38
    Wall Balls 6:20
    v median −0:17

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:30
0:01 0:29
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:46
0:33 0:13
B6 · 200m Farmers Carry
0:57
0:51 0:06
B7 · 100m Sandbag Lunges
0:58
0:52 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 ahead

Elsewhere

Source Unofficial
Event
Paris 1 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA69
Measured against
Men · n = 409