Progress against the field
From Bordeaux 2025 to Paris GP 2026, Sonny Decouflé has moved with the field: what changed on the clock changed for everyone.
Over the same races everyone got 3:25 quicker, so 3:15 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.
Every race
23 races · 14 events
-
Bordeaux30 Sep 2026Doubles Open · Men55:00 PB6/826Beat 99%
↑ 195 days after Toulouse 2026, with Ewenn James Esnault 0:17 better than the field Why ↓Close ↑
2:16 faster on the clock, and the race was 1:59 faster for everyone, so 0:17 of it was this pair.
The fieldCompare these two →1:59 faster This pair2:16 faster -
Bordeaux30 Sep 2026Doubles Pro · Men56:2222/330Beat 93%
-
Bordeaux30 Sep 2026Relay · Mixed53:262/55Beat 96%
-
Bordeaux30 Sep 2026Doubles Open · Mixed1:06:31 PB26/436Beat 94%
↑ 599 days after Toulouse 2025, with Sophia Weston 2:08 better than the field Why ↓Close ↑
2:08 better than the field: 5:43 faster on the clock, against 3:35 faster for everyone.
The fieldCompare these two →3:35 faster This pair5:43 faster -
Stockholm18 Jun 2026Doubles Pro · Men55:27117/704Beat 83%
↑ 91 days after Toulouse 2026, with Killian Remond 0:01 better than the field Why ↓Close ↑
0:47 slower on the clock, and the race was 0:48 slower for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →0:48 slower This pair0:47 slower -
Paris GP23 Apr 2026Relay · Mixed56:272/110Beat 98%
-
Paris GP23 Apr 2026Individual Pro · Men1:04:07 PB32/384Beat 92%
↑ 154 days after Bordeaux 2025 0:10 worse than the field Faster on the clock, behind the field Why ↓Close ↑
3:15 faster on the clock looks better than it was: the race was 3:25 faster for everyone, which leaves this 0:10 behind the field.
The fieldCompare these two →3:25 faster This athlete3:15 faster -
Toulouse19 Mar 2026Doubles Open · Men57:165/509Beat 99%
-
Toulouse19 Mar 2026Doubles Pro · Men54:40 PB9/511Beat 98%
-
Bordeaux20 Nov 2025Relay · Men55:004/35Beat 89%
-
Bordeaux20 Nov 2025Individual Pro · Men1:07:2233/223Beat 85%
-
Paris22 Oct 2025Doubles Open · Men55:514/851Beat 100%
-
Rome26 Sep 2025Doubles Open · Men1:02:22103/775Beat 87%
-
Rome26 Sep 2025Individual Pro · Men1:12:3588/276Beat 68%
-
London3 May 2025Individual Pro · Men1:05:5140/229Beat 83%
-
Paris 118 Apr 2025Individual Pro · Men1:08:0571/409Beat 83%
-
Toulouse8 Feb 2025Doubles Open · Mixed1:12:14208/921Beat 77%
-
Toulouse8 Feb 2025Doubles Pro · Men59:3111/156Beat 93%
-
Marseille7 Dec 2024Doubles Open · Mixed1:07:0875/855Beat 91%
-
Marseille7 Dec 2024Doubles Pro · Men58:4312/142Beat 92%
-
Paris9 Nov 2024Individual Open · Men1:02:13 PB11/1585Beat 99%
-
Nice12 Oct 2024Doubles Pro · Men1:03:085/60Beat 92%
-
Sports Direct HYROX London4 May 2024Individual Pro · Men1:16:16105/237Beat 56%