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London / HYROX PRO / Season 7 (2024/25)

Sonny Decouflé

FRA M 16-24 n = 229
Finish · net time
1:05:51
−10:20 v median 1:16:11
Men
40/229
16-24
3/26
Field beaten
83%

The race, in three figures

Field beaten
84%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:36
v median
33/229
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
163/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:38
    v median −0:30
    1000m SkiErg 4:07
    v median −0:01
  2. Block 02 6:40
    Running 2 3:33
    v median −0:28
    50m Sled Push 3:07
    v median −0:05
  3. Block 03 8:16
    Running 3 3:48
    v median −0:30
    50m Sled Pull 4:28
    v median −0:26
  4. Block 04 6:34
    Running 4 3:46
    v median −0:35
    80m Burpee Broad Jump 2:48
    v median −1:21
  5. Block 05 8:20
    Running 5 3:57
    v median −0:31
    1000m Row 4:23
    v median −0:01
  6. Block 06 6:21
    Running 6 3:54
    v median −0:30
    200m Farmers Carry 2:27
    v median +0:22
  7. Block 07 8:00
    Running 7 3:55
    v median −0:36
    100m Sandbag Lunges 4:05
    v median −0:45
  8. Block 08 10:11
    Running 8 5:07
    v median −0:45
    Wall Balls 5:04
    v median −1:36

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:27
0:15 0:12
B5 · 1000m Row
0:32
0:22 0:10
B6 · 200m Farmers Carry
0:42
0:35 0:07
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229