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Spain / Malaga 2026 / Individual Pro · Men / Season 8 (2025/26)

Francisco Dias

POR M 30-34 n = 460
Finish · net time
1:01:58
−13:24 v median 1:15:22
Course −1:37 v season average ±0:17 · 289 athletes
Men
31/460
30-34
9/125
Field beaten
93%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−4:27
v median
18/460
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
233/460
Rank

The race, in words

A top 10% finish for Francisco Dias at Malaga 2026: 1:01:58, 31st of 460 men in the Pro division.

Nowhere gained more than the sandbag lunges: 4:27 on the median.

The field ran 1:19 faster at Malaga 2026 than at Bilbao 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:23
    v median −0:26
    1000m SkiErg 3:56
    v median −0:15
  2. Block 02 6:30
    Running 2 3:29
    v median −0:34
    50m Sled Push 3:01
    v median −0:31
  3. Block 03 8:03
    Running 3 3:46
    v median −0:31
    50m Sled Pull 4:17
    v median −1:16
  4. Block 04 6:47
    Running 4 3:46
    v median −0:38
    80m Burpee Broad Jump 3:01
    v median −1:09
  5. Block 05 8:02
    Running 5 3:45
    v median −0:40
    1000m Row 4:17
    v median −0:19
  6. Block 06 5:43
    Running 6 3:43
    v median −0:37
    200m Farmers Carry 2:00
    v median +0:00
  7. Block 07 3:53
    Running 7 3:46
    v median −0:38
    100m Sandbag Lunges 0:07
    v median −4:27
  8. Block 08 8:26
    Running 8 3:50
    v median −0:41
    Wall Balls 4:36
    v median −1:52

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:48
0:16 0:32
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:19
0:17 0:02
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:31
0:13 0:18
B6 · 200m Farmers Carry
0:46
0:31 0:15
B7 · 100m Sandbag Lunges
3:50
0:17 3:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 453

A pace, not a person: at every mat, the middle of the 453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:14 ahead

Elsewhere

The board

Individual Pro · Men at Malaga 2026

See this race on page 1
Other races by Francisco Dias
Source Unofficial
Event
Malaga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1417
Measured against
Men · n = 460