The race, in three figures
The race, in words
In the Pro division at Valencia 2025, Francisco Dias crossed the line in 1:09:32: 31st of 187 men, faster than 83% of the field.
The wall balls were the standout, 2:06 quicker than the median and 18th of 187. Stronger after halfway: 3:07 better against the middle of the field than before it.
Valencia cost the whole field time: about 2:26 more than the average race this season, going by 203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:49v median −0:28
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Block 02 7:57Running 2 3:43v median −0:23
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Block 03 9:40Running 3 4:14v median −0:14
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Block 04 8:17Running 4 4:09v median −0:22
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Block 05 8:40Running 5 4:15v median −0:21
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Block 06 5:58Running 6 4:05v median −0:22
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Block 07 7:32Running 7 4:11v median −0:20
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Block 08 9:15Running 8 4:23v median −0:40
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.