Skip to content
Sign in Sign up
Spain / Malaga 2026 / Individual Pro · Men / Season 8 (2025/26)

Ben Strong

GBR M 35-39 n = 460
Finish · net time
1:03:52
−11:30 v median 1:15:22
Course −1:37 v season average ±0:17 · 289 athletes
Men
50/460
35-39
8/95
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−4:27
v median
15/460
Rank
Biggest loss
1000m SkiErg
+0:00
v median
244/460
Rank

The race, in words

1:03:52 at Malaga 2026 put Ben Strong 50th of 460 men in the Pro division, ahead of 89% of the field.

Nowhere gained more than the sandbag lunges: 4:27 on the median.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:37
    v median −0:12
    1000m SkiErg 4:11
    v median +0:00
  2. Block 02 6:38
    Running 2 3:45
    v median −0:18
    50m Sled Push 2:53
    v median −0:39
  3. Block 03 7:38
    Running 3 3:50
    v median −0:27
    50m Sled Pull 3:48
    v median −1:45
  4. Block 04 7:29
    Running 4 3:52
    v median −0:32
    80m Burpee Broad Jump 3:37
    v median −0:33
  5. Block 05 8:19
    Running 5 3:52
    v median −0:33
    1000m Row 4:27
    v median −0:09
  6. Block 06 5:10
    Running 6 3:50
    v median −0:30
    200m Farmers Carry 1:20
    v median −0:40
  7. Block 07 4:03
    Running 7 3:56
    v median −0:28
    100m Sandbag Lunges 0:07
    v median −4:27
  8. Block 08 8:58
    Running 8 3:58
    v median −0:33
    Wall Balls 5:00
    v median −1:28

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:50
0:18 0:32
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:13
0:11 0:02
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:32
0:14 0:18
B6 · 200m Farmers Carry
0:46
0:29 0:17
B7 · 100m Sandbag Lunges
4:21
0:24 3:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 453

A pace, not a person: at every mat, the middle of the 453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead

Elsewhere

The board

Individual Pro · Men at Malaga 2026

See this race on page 1
Other races by Ben Strong
All 9 races
Source Unofficial
Event
Malaga 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1417
Measured against
Men · n = 460