Skip to content
Oslo / HYROX / Season 8 (2025/26)

Ben Strong

GBR M 30-34 n = 319
Finish · net time
1:00:18
−22:41 v median 1:22:59
Men
5/319
30-34
1/76
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:43
v median
6/319
Rank
Biggest loss
50m Sled Push
−0:15
v median
93/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:18
    v median −0:52
    1000m SkiErg 4:04
    v median −0:18
  2. Block 02 6:07
    Running 2 3:55
    v median −1:07
    50m Sled Push 2:12
    v median −0:15
  3. Block 03 7:09
    Running 3 4:00
    v median −1:22
    50m Sled Pull 3:09
    v median −1:17
  4. Block 04 7:17
    Running 4 4:02
    v median −1:20
    80m Burpee Broad Jump 3:15
    v median −1:54
  5. Block 05 8:25
    Running 5 4:03
    v median −1:31
    1000m Row 4:22
    v median −0:21
  6. Block 06 5:34
    Running 6 4:04
    v median −1:23
    200m Farmers Carry 1:30
    v median −0:25
  7. Block 07 7:29
    Running 7 4:04
    v median −1:22
    100m Sandbag Lunges 3:25
    v median −1:32
  8. Block 08 7:08
    Running 8 3:27
    v median −1:28
    Wall Balls 3:41
    v median −2:43

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:32
0:07 0:25
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:40
0:30 0:10
B7 · 100m Sandbag Lunges
0:34
0:28 0:06
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319