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Ben Strong

GBR M 30-34 n = 1445
Finish · net time
1:10:15
−10:35 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
245/1445
30-34
77/312
Field beaten
83%

The race, in three figures

Field beaten
96%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
45/1445
Rank
Biggest loss
Wall Balls
+4:23
v median
1355/1445
Rank

The race, in words

1:10:15 at Glasgow 2025 put Ben Strong 245th of 1,445 men in the Open division, ahead of 83% of the field.

Legs and stations told different stories: 96% of the field beaten on the runs, 60% on the stations. If there was time left out there, it was on the wall balls, 4:23 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.

Athletes who raced both Glasgow 2025 and Manchester 2025 were 3:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:57
    v median −0:36
    v median −0:18
  2. Block 02 6:29
    Running 2 4:07
    v median −0:52
    v median −0:29
  3. Block 03 8:02
    Running 3 4:21
    v median −0:59
    v median −0:37
  4. Block 04 7:33
    Running 4 4:22
    v median −0:57
    v median −2:03
  5. Block 05 8:42
    Running 5 4:26
    v median −1:08
    1000m Row 4:16
    v median −0:27
  6. Block 06 5:59
    Running 6 4:19
    v median −1:07
    v median −0:23
  7. Block 07 8:14
    Running 7 4:29
    v median −0:58
    v median −1:14
  8. Block 08 14:37
    Running 8 3:46
    v median −0:47
    Wall Balls 10:51
    v median +4:23

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:28
0:03 0:25
B2 · 50m Sled Push
0:26
0:04 0:22
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445