The race, in three figures
The race, in words
Joska Koch finished 79th of 146 women in the Pro division at Malaga 2026, in 1:21:19.
The stations carried this race: faster than 78% of the field across all eight, against 49% on the runs. The sandbag lunges were the standout, 4:35 quicker than the median and 4th of 146. The roxzone cost time: 10:27, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:21. The fastest of 2 finishes in the Pro division for Joska Koch.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:21v median +0:09
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Block 02 8:31Running 2 4:42v median +0:13
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Block 03 9:42Running 3 4:45v median +0:03
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Block 04 9:39Running 4 4:47v median −0:01
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Block 05 9:57Running 5 4:45v median −0:02
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Block 06 7:29Running 6 4:46v median +0:02
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Block 07 4:57Running 7 4:54v median +0:04
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Block 08 11:32Running 8 4:56v median +0:05
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 144
A pace, not a person: at every mat, the middle of the 144 women who finished.