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Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Joska Koch

NED W 25-29 n = 619
Finish · net time
1:14:53
−21:20 v median 1:36:13
Women
28/619
25-29
8/177
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
31/619
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
245/619
Rank

The race, in words

Joska Koch finished in the top 10% of the field at Utrecht 2025, in 1:14:53 for 28th of 619 women in the Open division.

The burpee broad jumps were the standout, 2:16 quicker than the median and 31st of 619. Time in the roxzone, 4:15, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:23
    v median −1:05
    1000m SkiErg 4:58
    v median −0:08
  2. Block 02 7:44
    Running 2 4:47
    v median −1:15
    50m Sled Push 2:57
    v median −0:11
  3. Block 03 9:00
    Running 3 4:57
    v median −1:26
    50m Sled Pull 4:03
    v median −1:17
  4. Block 04 9:22
    Running 4 4:58
    v median −1:24
    80m Burpee Broad Jump 4:24
    v median −2:16
  5. Block 05 10:02
    Running 5 4:55
    v median −1:42
    1000m Row 5:07
    v median −0:13
  6. Block 06 7:09
    Running 6 4:57
    v median −1:32
    200m Farmers Carry 2:12
    v median −0:06
  7. Block 07 8:36
    Running 7 5:08
    v median −1:18
    100m Sandbag Lunges 3:28
    v median −1:32
  8. Block 08 9:31
    Running 8 3:51
    v median −1:31
    Wall Balls 5:40
    v median −1:15

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:56
0:19 0:37
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:32
0:14 0:18
B7 · 100m Sandbag Lunges
0:25
0:15 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 607

A pace, not a person: at every mat, the middle of the 607 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:12 ahead

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 1
Other races by Joska Koch
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI1092
Measured against
Women · n = 619