The race, in three figures
The race, in words
Alaa Zibari finished in the top 10% of the field at Malaga 2026, in 1:04:09 for 18th of 474 men in the Open division.
The burpee broad jumps were where this race was made, 2:43 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 2:51. That was 0:30 off the time at Amsterdam 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:00v median −0:12
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Block 02 6:38Running 2 4:07v median −0:22
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Block 03 7:50Running 3 4:14v median −0:29
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Block 04 6:46Running 4 4:10v median −0:40
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Block 05 8:57Running 5 4:17v median −0:38
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Block 06 5:32Running 6 4:16v median −0:35
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Block 07 7:11Running 7 4:13v median −0:38
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Block 08 8:20Running 8 4:10v median −0:47
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 458
A pace, not a person: at every mat, the middle of the 458 men who finished.