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Athlete Netherlands

Alaa Zibari

Alaa Zibari has raced HYROX 10 times at 9 events since 2024, in 2 categories, most often the men's Individual Open (9). 1:03:39 at Amsterdam 2026 is the fastest of 9 in the men's Individual Open, 44th of 1,620 men and inside the top 10%. On the clock, that is 14:04 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:03:39
Amsterdam 2026
Doubles Open · Men
57:39
Heerenveen 2026

Progress against the field

From Heerenveen 2026 to Maastricht 2026, the field gained 0:58 on Alaa Zibari.

The clock says 2:24 slower, but the races themselves got 1:26 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:07:35
    24/235
    Beat 90%
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:09:33
    32/394
    Beat 92%
    ↑ 128 days after Heerenveen 2026 0:58 worse than the field Why ↓

    2:24 slower on the clock in a race that was 1:26 slower for everyone: 0:58 lost to the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Open · Men
    57:39 PB
    8/535
    Beat 99%
  4. Heerenveen
    14 May 2026
    Individual Open · Men
    1:07:09
    14/315
    Beat 96%
  5. Malaga
    16 Apr 2026
    Individual Open · Men
    1:04:09
    18/474
    Beat 96%
  6. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:03:39 PB
    44/1620
    Beat 97%
    ↑ 54 days after Utrecht 2025 1:25 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock looks better than it was: the race was 5:07 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  7. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:07:21
    32/1337
    Beat 98%
    ↑ 203 days after Heerenveen 2025 0:45 better than the field Why ↓

    0:52 faster on the clock, and the race was 0:07 faster for everyone, so 0:45 of it was this athlete.

    Compare these two →
  8. Heerenveen
    9 May 2025
    Individual Open · Men
    1:08:13
    75/1217
    Beat 94%
    ↑ 71 days after Rotterdam 2025 0:01 worse than the field Why ↓

    2:28 faster on the clock, and the race was 2:29 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  9. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:10:41
    88/1283
    Beat 93%
    ↑ 140 days after Amsterdam 2024 5:06 better than the field Why ↓

    5:06 better than the field: 7:02 faster on the clock, against 1:56 faster for everyone.

    Compare these two →
  10. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:17:43
    394/1539
    Beat 74%

Personal bests, by station

3:40
Heerenveen 2026
1:40
Heerenveen 2026
2:37
Heerenveen 2026
2:14
Heerenveen 2026
4:02
Heerenveen 2026
1:09
Heerenveen 2025
2:33
Heerenveen 2026
3:54
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:10
50m Sled Push
3:38 2:24
50m Sled Pull
4:38 3:25
80m Burpee Broad Jump
3:30 2:19
1000m Row
5:05 4:26
200m Farmers Carry
1:50 1:09
100m Sandbag Lunges
3:49 2:48
Wall Balls
5:56 4:10