The race, in three figures
The race, in words
Alaa Zibari finished in the top 10% of the field at Amsterdam 2026, in 1:03:39 for 44th of 1,620 men in the Open division.
The burpee broad jumps were where this race was made, 2:50 ahead of the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 95% of the field.
The field ran 5:07 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:31v median −0:19
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Block 02 6:57Running 2 4:04v median −0:41
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Block 03 7:58Running 3 4:03v median −1:01
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Block 04 6:30Running 4 3:59v median −1:06
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Block 05 8:30Running 5 4:04v median −1:09
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Block 06 5:15Running 6 4:06v median −1:00
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Block 07 7:07Running 7 4:07v median −0:57
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Block 08 9:02Running 8 4:25v median −1:25
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.