Daniel Williams & Naomi Heffernan — Malaga

The race, in three figures

Field beaten

97%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:06

v median

78/546

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

480/546

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:38

7/546
v median −1:29

1000m SkiErg 3:50

33/546
v median −0:26
Block 02 5:39

Running 2 3:55

17/546
v median −1:26

50m Sled Push 1:44

100/546
v median −0:14
Block 03 7:13

Running 3 4:13

21/546
v median −1:20

50m Sled Pull 3:00

43/546
v median −0:53
Block 04 6:41

Running 4 4:07

20/546
v median −1:27

80m Burpee Broad Jump 2:34

45/546
v median −0:59
Block 05 8:25

Running 5 4:14

20/546
v median −1:29

1000m Row 4:11

16/546
v median −0:40
Block 06 6:13

Running 6 4:08

15/546
v median −1:28

200m Farmers Carry 2:05

480/546
v median +0:20
Block 07 7:07

Running 7 4:21

27/546
v median −1:15

100m Sandbag Lunges 2:46

78/546
v median −1:06
Block 08 7:25

Running 8 4:06

19/546
v median −1:26

Wall Balls 3:19

2/546
v median −1:06

Where the race went

Run total: 32:40
Stations: 23:29
Roxzone: 4:13
Best run lap: 3:55

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:46

0:16 0:30

B2 · 50m Sled Push

0:57

0:16 0:41

B3 · 50m Sled Pull

0:13

0:11 0:02

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:34

0:15 0:19

B6 · 200m Farmers Carry

0:43

0:27 0:16

B7 · 100m Sandbag Lunges

0:38

0:22 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 535

A pace, not a person: at every mat, the middle of the 535 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 ahead

Source Official

Event

Malaga

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI138B

Measured against

Mixed · n = 546