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Daniel Williams & Naomi Heffernan — Birmingham 2026

Mixed 40-44 n = 1159
Finish · net time
1:01:41
−18:50 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
45/1159
40-44
5/167
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:28
v median
2/1159
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
335/1159
Rank

The race, in words

A top 10% finish for Daniel Williams & Naomi Heffernan at Birmingham 2026: 1:01:41, 45th of 1,159 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:28 on the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 97% of the field.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:17
    v median −1:33
    v median −0:15
  2. Block 02 5:51
    Running 2 3:51
    v median −1:15
    v median −0:26
  3. Block 03 7:36
    Running 3 4:13
    v median −1:13
    v median −0:34
  4. Block 04 6:55
    Running 4 4:05
    v median −1:20
    v median −0:53
  5. Block 05 8:24
    Running 5 4:06
    v median −1:25
    1000m Row 4:18
    v median −0:25
  6. Block 06 5:39
    Running 6 4:02
    v median −1:27
    v median −0:08
  7. Block 07 7:14
    Running 7 4:06
    v median −1:27
    v median −0:51
  8. Block 08 7:26
    Running 8 4:09
    v median −1:30
    Wall Balls 3:17
    v median −1:28

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:47
0:14 0:33
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:40
0:26 0:14
B7 · 100m Sandbag Lunges
0:51
0:34 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:30 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 3
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159